What should be done in preparation for an acupuncture session? The basic guideline is exercise moderation before and after an acupuncture treatment. For instance, do not engage in heavy exercise, excessive eating, fasting, and excessive emotional stress (if possible) on the day of your treatment. Such guidelines support the best therapeutic response. Also, the wearing of loose fitting clothing is helpful since most acupuncture treatments involve points located below the elbow and below the knee.
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